5 Ways To Lower Your Blood Pressure

Learning you have high blood pressure can be overwhelming. There are so many ways to lower it, and you might be unsure what advice to follow. Make an appointment with a St. Joseph Health physician to form a plan for your health. Ask your doctor if these five unique ways to lower your blood pressure could be right for you! 1. Try the DASH Diet One way of lowering your blood pressure is to changeā€¦

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